Recorded at | May 18, 2020 |
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Event | TED2020 |
Duration (min:sec) | 07:00 |
Video Type | TED Stage Talk |
Words per minute | 175.65 medium |
Readability (FK) | 63.31 easy |
Speaker | Jeremy Brewer |
Official TED page for this talk
Synopsis
As a police officer, Jeremy Brewer interacts with individuals experiencing trauma and loss on a daily basis. Giving us a peek into this little-discussed aspect of the job, Brewer shares thoughtful insights on why respecting people's space is sometimes more important than trying to fix an unfixable moment -- and explains how you can use this approach to support someone when they need you the most.
1 | 00:13 | I'm not sure what you might think when you think about the job of a police officer. | ||
2 | 00:18 | Recent events have sparked lots of debate over the role of law enforcement in our society and if it should change. | ||
3 | 00:25 | And that's a big, important conversation that we all need have. | ||
4 | 00:29 | But today I'd like to talk about something that's at the core to my day-to-day work -- something not often discussed when talking about police work, and that's dealing with trauma, hurt and loss. | ||
5 | 00:42 | What's it like to tell someone -- someone that they know, someone that they love died suddenly? | ||
6 | 00:48 | Many of you might think this is done by hospitals or doctors. | ||
7 | 00:52 | If you die there, well, it usually is. | ||
8 | 00:54 | If you die outside the hospital, it's more often than not the police who notify that nearest loved one. | ||
9 | 01:02 | Doing that type of work has taught me powerful lessons on approaching highly charged situations in all areas of my life. | ||
10 | 01:11 | My passion to connect started about 10 years ago. | ||
11 | 01:15 | I responded to a death call that changed me. | ||
12 | 01:19 | A woman -- let's call her Vicky. | ||
13 | 01:21 | Vicky called because her husband had suddenly collapsed in the hallway of their home. | ||
14 | 01:26 | The first responders and I tried everything. | ||
15 | 01:28 | We gave it our best effort, but he died. | ||
16 | 01:33 | In complete devastation, Vicky fell to the floor. | ||
17 | 01:37 | Instantly, I could feel us strapping on that emotional armor, going right to work on policies and procedures. | ||
18 | 01:45 | I began peppering her with questions like detailed medical history and funeral home arrangements. | ||
19 | 01:51 | Questions that she couldn't possibly have been prepared to answer. | ||
20 | 01:56 | In an empathetic gesture, I reached down and I put my hand on her shoulder. | ||
21 | 02:01 | She flinched and pulled away. | ||
22 | 02:04 | Suddenly, her neighbor came running in and instantly hugged her. | ||
23 | 02:10 | Vicky pushed her away too. | ||
24 | 02:12 | The neighbor seemed stunned, a little put off, and she walked back out. | ||
25 | 02:18 | Then, to make matters worse, the medical examiner's office, carrying the body bag holding her husband, dropped it down a flight of stairs, crashing into a decorative end table. | ||
26 | 02:33 | I will never forget the sound of her voice when she looked at me and said, "I wish I never called." | ||
27 | 02:41 | I felt awful. | ||
28 | 02:44 | Being confronted with death can be difficult for everyone. | ||
29 | 02:48 | Often we rely solely on our instincts to help guide us. | ||
30 | 02:52 | In law enforcement, we tend to put up an emotional shield, a barrier to emotions. | ||
31 | 02:57 | That way we can focus on policies and procedures to guide us. | ||
32 | 03:02 | This is why we can sometimes come across as robotic. | ||
33 | 03:06 | I've discovered that in the civilian world, you're often driven by that instinct to fix it, usually done with well-intended comments or physical touch. | ||
34 | 03:16 | Sometimes that may be that right answer. | ||
35 | 03:20 | Other times, not. | ||
36 | 03:23 | Had I slowed down and just taken a breath, I would have been better able to connect to the humanity of that moment. | ||
37 | 03:31 | I could have avoided that policy and procedure, check-the-box mentality. | ||
38 | 03:35 | Her neighbor, had she slowed down, just taken a breath, she may have been able to see that in that moment, Vicky just wasn't prepared for touch. | ||
39 | 03:46 | Our hearts may have been in the right place, but we made it about us instead of focusing on her. | ||
40 | 03:54 | In complete contrast, more recently, I met a woman -- let's call her Monica. | ||
41 | 04:00 | I was tasked to tell Monica that her husband had tragically taken his own life. | ||
42 | 04:06 | She fell to the floor crying so hard she could barely breathe. | ||
43 | 04:10 | The gravity of that moment was so strong, but I knew I needed to resist that urge to move in and to comfort her. | ||
44 | 04:18 | That sounds crazy, right? | ||
45 | 04:20 | Honestly, it's excruciating. | ||
46 | 04:22 | In your mind and in your heart, you just want to hug this person. | ||
47 | 04:26 | But I stopped myself. | ||
48 | 04:28 | Having been around trauma for over 20 years, I will tell you not everybody is comfortable with human touch. | ||
49 | 04:35 | There are people all over the world suffering from physical or psychological trauma you may know nothing about. | ||
50 | 04:42 | Who knows what they're thinking or feeling in those moments. | ||
51 | 04:46 | If I move in, if I touch her like I did Vicky, I could unintentionally revictimize her all over again. | ||
52 | 04:56 | Think: respect space. | ||
53 | 04:58 | Be guided by respect space. | ||
54 | 05:00 | It's a simple concept with a huge impact. | ||
55 | 05:03 | You can't step into that space until you're invited. | ||
56 | 05:09 | So I sat across from Monica, silent, eye level, just feeling that moment. | ||
57 | 05:17 | My heart was pounding so hard I could hear it. | ||
58 | 05:19 | That lump in my throat? | ||
59 | 05:21 | Ugh, I -- I could barely swallow. | ||
60 | 05:23 | And you know what? | ||
61 | 05:25 | That's OK. | ||
62 | 05:28 | Emotions and vulnerability can be so hard for some people. | ||
63 | 05:32 | I understand that. | ||
64 | 05:34 | But in human moments, people want human. | ||
65 | 05:37 | They don't want a robotic police officer or to be talking about paperwork. | ||
66 | 05:41 | They just want another human to connect to them. | ||
67 | 05:46 | As we sat together, she asked me one question over and over and over again. | ||
68 | 05:52 | "What am I supposed to tell my kids?" | ||
69 | 05:55 | One of the most important parts of respecting space is not always having to have an answer. | ||
70 | 06:01 | I could feel she didn't want me to answer that question. | ||
71 | 06:05 | She didn't want me to try to fix that unfixable moment. | ||
72 | 06:07 | She wanted me to connect to the depth of that experience she was going through. | ||
73 | 06:13 | Yes, I had a job to do. | ||
74 | 06:14 | And when the time was right, I asked the questions that needed to be answered, but I did it at her pace. | ||
75 | 06:22 | Responding to death calls has taught me so much about the human experience and the best ways to be there for somebody when they need you the most. | ||
76 | 06:31 | But it doesn't always have to be when dealing with death. | ||
77 | 06:34 | There's never a bad time to build a connection. | ||
78 | 06:37 | Hearing a private revelation from a friend, you could be such a better listener. | ||
79 | 06:42 | In an argument with a loved one, by just stepping back and giving that respect space, you could better connect to their side of an issue. | ||
80 | 06:50 | You may never be asked to tell a complete stranger that their loved one died, but we all have the opportunity to be the best, most connected versions of ourselves, especially in times of need. | ||
81 | 07:03 | That respect space that you provide another can have a life-changing effect on the people around you. | ||
82 | 07:11 | Thank you. |