Jeremy Brewer: A strategy for supporting and listening to others

Recorded atMay 18, 2020
EventTED2020
Duration (min:sec)07:04
Video TypeTED Stage Talk
Words per minute174.2 medium
Readability (FK)63.31 very easy
SpeakerJeremy Brewer

Official TED page for this talk

Synopsis

As a police officer, Jeremy Brewer interacts with individuals experiencing trauma and loss on a daily basis. Giving us a peek into this little-discussed aspect of the job, Brewer shares thoughtful insights on why respecting people's space is sometimes more important than trying to fix an unfixable moment -- and explains how you can use this approach to support someone when they need you the most.

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100:03 I'm not sure what you might think
200:05 when you think about the job of a police officer.
300:07 Recent events have sparked lots of debate over the role of law enforcement
400:11 in our society
500:13 and if it should change.
600:14 And that's a big, important conversation that we all need have.
700:19 But today I'd like to talk about something
800:21 that's at the core to my day-to-day work --
900:24 something not often discussed when talking about police work,
1000:27 and that's dealing with trauma, hurt and loss.
1100:31 What's it like to tell someone --
1200:33 someone that they know,
1300:35 someone that they love died suddenly?
1400:38 Many of you might think this is done by hospitals or doctors.
1500:41 If you die there, well, it usually is.
1600:44 If you die outside the hospital,
1700:47 it's more often than not the police who notify that nearest loved one.
1800:51 Doing that type of work has taught me powerful lessons
1900:55 on approaching highly charged situations in all areas of my life.
2001:01 My passion to connect started about 10 years ago.
2101:04 I responded to a death call that changed me.
2201:08 A woman -- let's call her Vicky.
2301:11 Vicky called because her husband had suddenly collapsed
2401:14 in the hallway of their home.
2501:15 The first responders and I tried everything.
2601:18 We gave it our best effort,
2701:21 but he died.
2801:23 In complete devastation,
2901:25 Vicky fell to the floor.
3001:27 Instantly, I could feel us strapping on that emotional armor,
3101:31 going right to work on policies and procedures.
3201:35 I began peppering her with questions like detailed medical history
3301:38 and funeral home arrangements.
3401:41 Questions that she couldn't possibly have been prepared to answer.
3501:46 In an empathetic gesture,
3601:47 I reached down and I put my hand on her shoulder.
3701:51 She flinched and pulled away.
3801:53 Suddenly, her neighbor came running in
3901:57 and instantly hugged her.
4002:00 Vicky pushed her away too.
4102:02 The neighbor seemed stunned,
4202:04 a little put off,
4302:05 and she walked back out.
4402:07 Then, to make matters worse,
4502:10 the medical examiner's office,
4602:12 carrying the body bag holding her husband,
4702:15 dropped it down a flight of stairs,
4802:19 crashing into a decorative end table.
4902:23 I will never forget the sound of her voice
5002:26 when she looked at me and said,
5102:29 "I wish I never called."
5202:31 I felt awful.
5302:34 Being confronted with death can be difficult for everyone.
5402:38 Often we rely solely on our instincts to help guide us.
5502:42 In law enforcement,
5602:43 we tend to put up an emotional shield,
5702:45 a barrier to emotions.
5802:47 That way we can focus on policies and procedures
5902:50 to guide us.
6002:51 This is why we can sometimes come across as robotic.
6102:56 I've discovered that in the civilian world,
6202:58 you're often driven by that instinct to fix it,
6303:01 usually done with well-intended comments or physical touch.
6403:06 Sometimes that may be that right answer.
6503:10 Other times, not.
6603:13 Had I slowed down and just taken a breath,
6703:17 I would have been better able to connect to the humanity of that moment.
6803:20 I could have avoided that policy and procedure, check-the-box mentality.
6903:25 Her neighbor, had she slowed down,
7003:28 just taken a breath,
7103:29 she may have been able to see that in that moment,
7203:32 Vicky just wasn't prepared for touch.
7303:36 Our hearts may have been in the right place,
7403:38 but we made it about us instead of focusing on her.
7503:43 In complete contrast,
7603:45 more recently,
7703:46 I met a woman -- let's call her Monica.
7803:50 I was tasked to tell Monica
7903:52 that her husband had tragically taken his own life.
8003:56 She fell to the floor crying so hard she could barely breathe.
8104:00 The gravity of that moment was so strong,
8204:03 but I knew I needed to resist that urge to move in
8304:06 and to comfort her.
8404:08 That sounds crazy, right?
8504:10 Honestly, it's excruciating.
8604:11 In your mind and in your heart, you just want to hug this person.
8704:15 But I stopped myself.
8804:18 Having been around trauma for over 20 years,
8904:20 I will tell you
9004:22 not everybody is comfortable with human touch.
9104:25 There are people all over the world
9204:26 suffering from physical or psychological trauma
9304:29 you may know nothing about.
9404:32 Who knows what they're thinking or feeling in those moments.
9504:36 If I move in,
9604:37 if I touch her like I did Vicky,
9704:40 I could unintentionally revictimize her all over again.
9804:46 Think: respect space.
9904:48 Be guided by respect space.
10004:50 It's a simple concept with a huge impact.
10104:53 You can't step into that space until you're invited.
10204:59 So I sat across from Monica,
10305:01 silent,
10405:03 eye level,
10505:04 just feeling that moment.
10605:06 My heart was pounding so hard I could hear it.
10705:09 That lump in my throat?
10805:11 Ugh, I -- I could barely swallow.
10905:13 And you know what?
11005:15 That's OK.
11105:18 Emotions and vulnerability can be so hard for some people.
11205:22 I understand that.
11305:24 But in human moments, people want human.
11405:27 They don't want a robotic police officer or to be talking about paperwork.
11505:31 They just want another human to connect to them.
11605:35 As we sat together,
11705:37 she asked me one question over and over and over again.
11805:42 "What am I supposed to tell my kids?"
11905:45 One of the most important parts of respecting space
12005:48 is not always having to have an answer.
12105:51 I could feel she didn't want me to answer that question.
12205:54 She didn't want me to try to fix that unfixable moment.
12305:57 She wanted me to connect to the depth of that experience
12406:01 she was going through.
12506:02 Yes, I had a job to do.
12606:04 And when the time was right,
12706:06 I asked the questions that needed to be answered,
12806:09 but I did it at her pace.
12906:12 Responding to death calls has taught me so much about the human experience
13006:16 and the best ways to be there for somebody when they need you the most.
13106:21 But it doesn't always have to be when dealing with death.
13206:24 There's never a bad time to build a connection.
13306:27 Hearing a private revelation from a friend,
13406:29 you could be such a better listener.
13506:32 In an argument with a loved one,
13606:34 by just stepping back and giving that respect space,
13706:37 you could better connect to their side of an issue.
13806:40 You may never be asked to tell a complete stranger
13906:43 that their loved one died,
14006:45 but we all have the opportunity
14106:47 to be the best, most connected versions of ourselves,
14206:50 especially in times of need.
14306:53 That respect space that you provide another
14406:56 can have a life-changing effect on the people around you.
14507:01 Thank you.
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